The Gym at John Wright Sports Centre
The upper level of this large East Kilbride gym is equipped with 33 state of the art cardio vascular machines.
The lower level of the club comprises three areas;
1. Tone-Up area houses over 20 pieces of Technogym's "selection" range of fixed resistance equipment.
2. Core area combines traditional equipment such as Kettlebells, cables and pulleys with cutting edge vibration equipment Powerplate.
3. Free weights room boasts an extensive array of dumbbells ranging from 4kg to 60kg. We have a squat and lunge rack, power cage, max rack, and smith machine. We also have an Olympic lifting platform and associated equipment.
Perfect Fit is designed to give you all the help and support you need to achieve your health and fitness goals.
South Lanarkshire Leisure and Culture's fitness studios are used for a vast fitness programme ranging from yoga to Body Pump.
Now it is even easier to become a Fitness, Swim or Health Suite Member. You can join online from the comfort of your own home with Join@home.
South Lanarkshire Leisure and Culture offers a range of great value memberships allowing you to pay monthly by direct debit.
The Personal Training Programme is available for all gym members and non members to use and will allow you and your trainer to develop a bespoke training programme.