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Home | Sport | Health and fitness | SLLC Gyms | Carluke Leisure Centre Gym

Carluke Leisure Centre Gym

 


The Club at Carluke Leisure Centre.

The gym at Carluke boasts a new full range of Star Trac Cardio equipment which includes treadmills, bikes, X-trainers and rowers. All cardio equipment has integrated Ipod technology and 15 inch HD screens. There are E-spinner bikes with 15 inch screens and built in personal spinning coach within the programmes.

The weights area has numerous resistance machines with three pieces of Star Trac human sport which are dual function cable machines. There is a functional training area which allows more space to carry out exercises with kettle bells, TRX bands and power bags as well as a good selection of free weights ranging from 2kg – 40kg.

Our range of HUR resistance equipment is designed to accommodate the fact that everyone’s body is different. HUR's more consistent load or resistance profile reduces stress on joints and connective tissues. Start from close to zero load and increase by as little as 100g or 1kg, ideal for those starting exercise or in rehabilitation.

Our highly qualified and motivated staff are on hand to help you meet your goals.  They offer a full range of services included in your Perfect Fit

The gym is available for customers aged 12 years and over.  All under 16s must complete their Perfect Fit (five appointments) at any South Lanarkshire Leisure and Culture gym. Twelve and 13 year olds must be accompanied by an adult during times that the gym is unstaffed.       

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  • All SLLC Fitness class descriptions

    All SLLC Fitness class descriptions

    From Aerobics and Aquafit to Will Power & Grace, discover what class type you want to go to.

  • Contact details

    Contact details

    Contact details for the Club at Carluke Leisure Centre.

  • Find us on Facebook

    Find us on Facebook

    South Lanarkshire Leisure and Culture currently has five Facebook pages.

  • Fitness Membership

    Fitness Membership

    We believe health and fitness should be a lifetime commitment and therefore customers who follow this philosophy should be rewarded.

  • Fitness Membership calculator

    Fitness Membership calculator

    Find out how much you could be saving if you take out a Fitness Membership with our membership calculator.

  • Fitness classes

    Fitness classes

    South Lanarkshire Leisure and Culture's fitness studios are used for a vast fitness programme ranging from yoga to Body Pump.

  • Health suite - Carluke Leisure Centre

    Health suite - Carluke Leisure Centre

    South Lanarkshire Leisure and Culture's range of health suites provide the perfect way to relax and completely unwind.

  • Join at Home with SLLC membership

    Join at Home with SLLC membership

    Now it is even easier to become a Fitness, Swim or Health Suite Member. You can join online from the comfort of your own home with Join@home.

  • Memberships

    Memberships

    South Lanarkshire Leisure and Culture offers a range of great value memberships allowing you to pay monthly by direct debit.

  • Personal training

    Personal training

    The Personal Training Programme is available for all gym members and non members to use and will allow you and your trainer to develop a bespoke training programme.

  • The Perfect Fit

    The Perfect Fit

    The Perfect Fit is designed to give you all the help and support you need to achieve your health and fitness goals.