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Home | Sport | Health and fitness | SLLC Gyms | Jock Stein Centre Gym

Jock Stein Centre Gym

The Gym at Jock Stein Centre

 


The Club at Jock Stein Centre.

The gym at the Jock Stein Centre in Hamilton is well equipped with a range of Pulse equipment. Our cardiovascular equipment includes bikes, treadmills, rowing machines, cross trainers and an ergometer. We have a Power Plate providing whole body vibration technology to accelerate your training, as well as six resistance machines. There is also a free weights area complete with weight bench and dumbbells up to 20kgs, as well as a small matted functional area with equipment such as medical and swiss balls.

Our highly qualified and motivated staff are on hand to help you meet your goals. They offer a full range of services included in your Perfect Fit.

The gym is available for customers aged 12 years and over. All under 16s must complete their Perfect Fit (five appointments) at any South Lanarkshire Leisure and Culture gym. Twelve and 13 year olds must be accompanied by an adult during times that the gym is unstaffed.

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    The Personal Training Programme is available for all gym members and non members to use and will allow you and your trainer to develop a bespoke training programme.

  • The Perfect Fit

    The Perfect Fit

    The Perfect Fit is designed to give you all the help and support you need to achieve your health and fitness goals.