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Cycling

Cycling with South Lanarkshire Leisure and Culture.Turbo training classes

As winter arrives and the weather gets steadily more miserable, spending hours outside cycling seems less appealing. Indeed sometimes, heading out on the bike is completely out of the question, due to weather and road conditions.

Venue and times
Hamilton Palace Sports Grounds - Bowling pavilion
Tuesday 6.30pm set up – class 7.00pm – 8.00pm
Sunday 8.30am set up – class 9.00am – 10.30am (optional outdoor run afterwards)

What’s required

  • Bring your own bike
  • Water bottle
  • Small towel

Both Tuesday and Sunday classes are suitable for all levels of ability (Beginners – Advanced)

  • SLLC members – Half price
  • Sessions coached by Paul Coats and Shona Girdwood, both level 2 cycling and Triathlon coaches
  • Participant welcome with their own turbo trainer
  • Class capacity is 20

Bookings are taken by telephone at the Hamilton Palaces Sports Grounds on 01698 424101 or for further information about these classes please contact Shona Girdwood on shona.girdwood@southlanarkshireleisure.co.uk