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The emphasis was on sports participation in day three of the ICG Health and Wellbeing Conference.
Tonight Lanarkshire officially welcomes almost 2000 visitors from 33 countries around the world to the 45th International Children's Games.
In the run-up to the practice day tomorrow Hamilton based Mhairi Hendry had an inspirational meeting with one of Britain's most high profile sporting figures.
With only one day to go until the Games, Team Lanarkshire had an inspirational meeting with one of Britain's most high profile sporting figures.
Teams from across the world are already arriving in the run-up to the Games later this week.