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educating the nation from a young age about health & fitness.

Youth Fitness

Shokk gyms have been developed just for kids to exercise in. The body of a young person is unique and therefore the entire range of resistance, cardiovascular, free weight and peripheral equipment has been designed with the most functional range of movement in mind.






Some information on Shokk




Functional LiftingTechnology (FLT)

Kids in the Shokk Gym

The Gym incorporates the concept of Functional LiftingTechnology (FLT). FLT has been developed in response to over 5 years of research, undertaken by the SHOKK® science team, in co-ordination with governing bodies and elite academic institutions, with the final objective of educating the nation from a young age about health & fitness.

Info for Parents

Kids in the Shokk Gym

SHOKK is a new lifestyle brand for eight to sixteen year olds. It represents a new direction in health and fitness aiming to encourage all young people to become more active If you are interested in finding out more information on encouraging young people to become more active, you can visit This link will open in a new window

The Shokk Lifestyles web site

Contact details

John Wright Sports Centre
Calderwood Road
East Kilbride G74 3EU

Health and Fitness Duty Officer
John McCluskey, Health & Fitness Officer
Tel: 01355 237731
Fax: 01355 225699
Email: John McCluskey.

Larkhall Leisure Centre
Broomhill Road
Larkhall ML9 1QP

Health and Fitness Duty Officer
Chris Markey, Health & Fitness Officer
Tel: 01698 881742
Fax: 01698 880244
Email: Chris Markey.

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