Rugby is a contact sport that involves two teams playing against each other. The objective is to keep possession of the ball and try to put it down over the opposition’s goal line. Teams are usually made up of 15 players on each side but this can vary depending on the age of the participants. Pitch sizes can also vary but a full sized playing surface should be no more than 100m x 70m. The main laws of the game are to run forward, pass back and tackle hard! Give it a TRY!