Fitness classes

At South Lanarkshire Leisure and Culture we offer a wide variety of fitness classes, both at our centres and online. Whether it is indoor Body Pump at Dollan Aqua Centre, Outdoor Circuits at Chatelherault Country Park or Yoga for sore muscles on our online platform we have something for everyone!

If you are new and wish to join South Lanarkshire Leisure and Culture you can join online. We offer an amazing fitness membership.

View our fitness class programme at our leisure centres.

You can book a fitness class online.

If you have any questions, please email us at customer.services@southlanarkshireleisure.co.uk.

Find further information about available classes below.

Active wellbeing

Want to start looking after your health? Our classes are low to moderate intensity and will help boost cardiovascular fitness, muscular strength and endurance.
Cardio

Want to feel fitter? Our cardio classes will have your heart rate up while you move through a variety of different movements at your own pace.
Dance

Want to feel fitter and looking for a fun workout? Our dance classes offer a fun and motivating cardio workout and will help you stay active and get fit.
Mind and body

Want to feel calmer? Our mind and body classes will help to relax you, clear your mind, stretch the body, increase flexibility and tone.
Online fitness

SL Fitness Online offers a range of online fitness classes to keep active from the comfort of your own home
Strength and conditioning

Want to feel stronger? Our strength classes will help you tone your abs, glutes, quads, pecs and bi or triceps, and give a full-body workout designed to help improve muscular strength.
Terms and conditions

Some important information for booking our fitness classes.
Water based

Want to exercise in the water? Our aquafit classes provides an effective workout without straining your joints.